Training update leading into the Ironman 70.3 World Championships

With just over one week to go before the Ironman 70.3 World Championships in Zell am See, Austria I thought I'd give you an update of how my training has been going. With a rest day ('what is that?') tailored into my training block, today seems like the perfect opportunity to blog about my training post … Continue reading Training update leading into the Ironman 70.3 World Championships

Grafman – English Middle Distance Championships

June 28th Just two weeks after Ironman 70.3 Staffordshire it was time to compete again at the 'Grafman' English Middle Distance Triathlon Championships. Despite having a slight down week after Staffs I had to ramp my training up again the week leading into the 'Grafman', as Ironman UK is now less than 3 weeks away! Racing tired is … Continue reading Grafman – English Middle Distance Championships